(via thelastsecondchance)

#thinspo  

(via thelastsecondchance)

#thinspo  

(via thelastsecondchance)

#thinspo  

(via thelastsecondchance)

#thinspo  

(via thelastsecondchance)

#thinspo  

FOLLOW THE NEW ACCOUNT

I hate to do this but the tumblog off my main account was getting annoying. So I made a separate account.

http://inspiremethin.tumblr.com

Please re-follow.

1 year ago on May 03, 2011 at 12:08am

This is pretty amazing. She looks great!

(via thelastsecondchance)

TIP: Feeling hungry? Drink a cup of warm herbal tea, even before meals. The warmth will leave your tummy feeling fuller than drinking a glass of plain cool water. With only one teaspoon of sugar, that only adds 15 calories to your meal. Think of the calories you’ll be saving when you’re not shoving extra food down your throat because you still didn’t get that full feeling.

#tips  

(via elethal-deactivated20111113)

(via xtheweightisover)

#thinspo  

So you know that tip I posted about the 2L bottle?

I just picked up a lime green one of at CVS for like $4.00 something. Totally worth it. I used to have a 1L one but I didn’t like refilling it twice a day. In the morning I fill it with water from my Brita pitcher. And just pour it into a glass with lemon. It’s perfect.

If you suck at drinking enough each day (ahem like me), then I highly highly highly recommend you get something like this. It’s easy to carry around with you. If you’re in school, keep it in your locker and between classes just refill your water bottle from it. If you’re working, keep it on/under your desk and refill your cup. It’s great if you’re driving around too. Not to mention it’s a HUGE motivator! You’ll WANT to finish the bottle, on top of any other liquids you consumed that day (tea, coffee, etc).

I don’t actually drink FROM it though. Because I don’t like getting germs on the tip. And I always rinse it out at the end of the day. Never leave water in it overnight because you don’t want the toxins from the plastic to seep into your water. (Although the bottle is supposed to be safe… I’m still a little vary about that sort of stuff. Better safe than sorry.)

You should be able to find these at CVS. I’m assuming you can find them at Walgreens and Rite Aid as well… or any other drug/convenience stores. Good luck! :)

#updates  
1 year ago on May 02, 2011 at 10:41pm

About to seriously call it a day.

I got held up at work for an extra 4 hours. Ended up getting home around 9PM. Too tired, mentally worn out, and pissed off to work out. I wouldn’t be able to focus. I’d just get frustrated and bored. No point in half assing it. (And no this isn’t me making excuses for myself.) Instead, I’m using this day to relax and rest from last night’s long workout.

I’m waiting for my tea to cool down. An extra large cup of chamomile mint tea will calm me down. Planning on snuggling on the couch and watching a movie or something. I don’t have to be at work early tomorrow morning. I’ve got a feeling tomorrow is going to be fabulous… hopefully. :)

Hope you all are doing well!

#updates